| Moving Time: |
0:45:05 |
| Distance: |
19.24 km |
| Speed: |
25.60 km/h |
| Ele Gain / Loss: |
234.24 m / 189.81 m |
| Power: |
170 wZ2
2.13 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.72 |
| TSS: |
39 |
| Heart Rate: |
105 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
209 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
513 kcal |