Activity – Cape of Good Hope - BigRingVR

Moving Time:	0:32:11
Distance:	19.24 km
Speed:	35.86 km/h
Ele Gain / Loss:	234.22 m / 189.78 m
Power:	341 wZ3 4.01 w/kg
Max Power:	503 w
Norm. Power:	342 wZ4
Intensity:	0.90
TSS:	44
Calories:	735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

464 w

5s

399 w

30s

374 w

1m

361 w

5m

347 w

20m

Power Distribution