| Moving Time: |
0:41:05 |
| Distance: |
19.24 km |
| Speed: |
28.09 km/h |
| Ele Gain / Loss: |
234.23 m / 189.79 m |
| Power: |
185 wZ3
2.47 w/kg
|
| Max Power: |
517 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.96 |
| TSS: |
63 |
| Heart Rate: |
139 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
509 kcal |