| Moving Time: |
1:25:56 |
| Distance: |
13.34 km |
| Speed: |
9.32 km/h |
| Ele Gain / Loss: |
894.41 m / 60.20 m |
| Power: |
204 wZ2
2.34 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.71 |
| TSS: |
73 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
252 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,174 kcal |