| Moving Time: |
1:04:46 |
| Distance: |
12.25 km |
| Speed: |
11.35 km/h |
| Ele Gain / Loss: |
844.24 m / 0.00 m |
| Power: |
230 wZ3
2.58 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.87 |
| TSS: |
82 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.8 Nm |
| Calories: |
997 kcal |
