| Moving Time: |
1:22:07 |
| Distance: |
39.31 km |
| Speed: |
28.72 km/h |
| Ele Gain / Loss: |
470.22 m / 803.57 m |
| Power: |
179 wZ2
2.71 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.80 |
| TSS: |
88 |
| Heart Rate: |
145 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
984 kcal |
