| Moving Time: |
1:15:55 |
| Distance: |
15.93 km |
| Speed: |
12.59 km/h |
| Ele Gain / Loss: |
1131.98 m / 37.33 m |
| Power: |
229 wZ3
2.97 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.92 |
| TSS: |
107 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,164 kcal |
