Moving Time: 0:46:14
Distance: 22.71 km
Speed: 29.47 km/h
Ele Gain / Loss: 81.00 m / 97.76 m
Power: 147 wZ3 2.13 w/kg
Max Power: 327 w
Norm. Power: 154 wZ3
Intensity: 0.86
TSS: 57
Cadence: 85 rpm
Max Cad: 106 rpm
Pedalling: 98.3% of the ride
Avg Torque: 17.2 Nm
Calories: 455 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution