Moving Time: 0:52:35
Distance: 26.06 km
Speed: 29.73 km/h
Ele Gain / Loss: 80.90 m / 259.86 m
Power: 149 wZ2 1.12 w/kg
Max Power: 344 w
Norm. Power: 156 wZ2
Intensity: 0.69
TSS: 41
Heart Rate: 121 bpm
Max HR: 141 bpm
Efficiency: 1.29 w/bpm
Cadence: 57 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 524 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution