Moving Time: 0:44:22
Distance: 19.24 km
Speed: 26.01 km/h
Ele Gain / Loss: 234.22 m / 189.78 m
Power: 154 wZ4 2.26 w/kg
Max Power: 206 w
Norm. Power: 165 wZ4
Intensity: 1.00
TSS: 74
Cadence: 86 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.3 Nm
Calories: 457 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution