| Moving Time: |
1:04:50 |
| Distance: |
15.65 km |
| Speed: |
14.48 km/h |
| Ele Gain / Loss: |
519.71 m / 109.22 m |
| Power: |
176 wZ3
1.96 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.84 |
| TSS: |
76 |
| Heart Rate: |
135 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
764 kcal |
