Moving Time: 0:45:38
Distance: 19.24 km
Speed: 25.29 km/h
Ele Gain / Loss: 234.23 m / 189.79 m
Power: 161 wZ2 1.85 w/kg
Max Power: 366 w
Norm. Power: 179 wZ3
Intensity: 0.76
TSS: 43
Cadence: 65 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 492 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution