| Moving Time: |
1:09:50 |
| Distance: |
17.32 km |
| Speed: |
14.88 km/h |
| Ele Gain / Loss: |
930.48 m / 84.47 m |
| Power: |
212 wZ3
2.85 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.87 |
| TSS: |
88 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
96 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
991 kcal |
