| Moving Time: |
1:00:05 |
| Distance: |
13.31 km |
| Speed: |
13.29 km/h |
| Ele Gain / Loss: |
696.74 m / 3.79 m |
| Power: |
145 wZ2
2.54 w/kg
|
| Max Power: |
199 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.62 |
| TSS: |
38 |
| Heart Rate: |
137 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-9.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
583 kcal |
