Moving Time: 0:54:16
Distance: 12.16 km
Speed: 13.44 km/h
Ele Gain / Loss: 700.83 m / 0.00 m
Power: 229 wZ3 2.6 w/kg
Max Power: 338 w
Norm. Power: 238 wZ4
Intensity: 0.93
TSS: 78
Cadence: 77 rpm
Max Cad: 174 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 832 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution