| Moving Time: |
0:57:13 |
| Distance: |
18.75 km |
| Speed: |
19.66 km/h |
| Ele Gain / Loss: |
813.01 m / 215.11 m |
| Power: |
245 wZ3
3.27 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.90 |
| TSS: |
77 |
| Heart Rate: |
161 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
938 kcal |
