| Moving Time: |
1:23:42 |
| Distance: |
18.75 km |
| Speed: |
13.44 km/h |
| Ele Gain / Loss: |
813.01 m / 215.11 m |
| Power: |
164 wZ2
2.08 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.67 |
| TSS: |
62 |
| Heart Rate: |
103 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
32.0%poor
|
| Calories: |
919 kcal |