| Moving Time: |
1:21:03 |
| Distance: |
39.31 km |
| Speed: |
29.10 km/h |
| Ele Gain / Loss: |
470.19 m / 803.54 m |
| Power: |
194 wZ2
1.88 w/kg
|
| Max Power: |
799 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.69 |
| TSS: |
65 |
| Heart Rate: |
158 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,053 kcal |
