Moving Time: 0:43:02
Distance: 11.95 km
Speed: 16.67 km/h
Ele Gain / Loss: 725.24 m / 0.00 m
Power: 256 wZ3 3.61 w/kg
Max Power: 348 w
Norm. Power: 260 wZ3
Intensity: 0.89
TSS: 57
Heart Rate: 150 bpm
Max HR: 163 bpm
Efficiency: 1.73 w/bpm
Cadence: 59 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.1 Nm
Calories: 737 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution