| Moving Time: |
1:07:22 |
| Distance: |
33.47 km |
| Speed: |
29.81 km/h |
| Ele Gain / Loss: |
428.36 m / 455.59 m |
| Power: |
188 wZ1
2.65 w/kg
|
| Max Power: |
526 w |
| Norm. Power: |
218 wZ2
|
| Intensity: |
0.63 |
| TSS: |
44 |
| Heart Rate: |
146 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
230 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
848 kcal |