Moving Time: 1:05:12
Distance: 27.25 km
Speed: 25.08 km/h
Ele Gain / Loss: 345.68 m / 324.31 m
Power: 144 wZ2 2.13 w/kg
Max Power: 295 w
Norm. Power: 150 wZ2
Intensity: 0.75
TSS: 61
Heart Rate: 114 bpm
Max HR: 129 bpm
Efficiency: 1.32 w/bpm
Decoupling: 5.6%moderate
Cadence: 80 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.4 Nm
Calories: 628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution