| Moving Time: |
1:10:22 |
| Distance: |
11.62 km |
| Speed: |
9.91 km/h |
| Ele Gain / Loss: |
761.14 m / 0.00 m |
| Power: |
196 wZ3
2.18 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.96 |
| TSS: |
107 |
| Heart Rate: |
131 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
86 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
923 kcal |
