| Moving Time: |
0:40:41 |
| Distance: |
19.24 km |
| Speed: |
28.37 km/h |
| Ele Gain / Loss: |
234.21 m / 189.77 m |
| Power: |
186 wZ2
2.55 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
204 wZ2
|
| Intensity: |
0.69 |
| TSS: |
33 |
| Heart Rate: |
134 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
506 kcal |
