| Moving Time: |
1:15:32 |
| Distance: |
38.74 km |
| Speed: |
30.77 km/h |
| Ele Gain / Loss: |
212.64 m / 518.80 m |
| Power: |
154 wZ2
1.88 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.74 |
| TSS: |
70 |
| Heart Rate: |
122 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
779 kcal |
