| Moving Time: |
0:49:28 |
| Distance: |
19.24 km |
| Speed: |
23.33 km/h |
| Ele Gain / Loss: |
234.23 m / 189.79 m |
| Power: |
132 wZ1
1.81 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
138 wZ1
|
| Intensity: |
0.52 |
| TSS: |
22 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.00 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
437 kcal |