| Moving Time: |
1:00:43 |
| Distance: |
11.62 km |
| Speed: |
11.49 km/h |
| Ele Gain / Loss: |
761.16 m / 54.95 m |
| Power: |
147 wZ2
2.58 w/kg
|
| Max Power: |
180 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.63 |
| TSS: |
40 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
86 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
597 kcal |
