Moving Time: 0:59:41
Distance: 13.60 km
Speed: 13.67 km/h
Ele Gain / Loss: 778.94 m / 100.23 m
Power: 200 wZ3 2.67 w/kg
Max Power: 443 w
Norm. Power: 228 wZ4
Intensity: 0.99
TSS: 98
Heart Rate: 149 bpm
Max HR: 172 bpm
Efficiency: 1.53 w/bpm
Cadence: 83 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 799 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution