| Moving Time: |
1:15:34 |
| Distance: |
13.95 km |
| Speed: |
11.07 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.44 m |
| Power: |
221 wZ4
2.86 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.97 |
| TSS: |
118 |
| Heart Rate: |
121 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,118 kcal |