| Moving Time: |
1:28:55 |
| Distance: |
20.10 km |
| Speed: |
13.56 km/h |
| Ele Gain / Loss: |
953.69 m / 186.25 m |
| Power: |
164 wZ2
2.34 w/kg
|
| Max Power: |
187 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.77 |
| TSS: |
88 |
| Heart Rate: |
121 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
976 kcal |