| Moving Time: |
0:32:07 |
| Distance: |
12.30 km |
| Speed: |
22.98 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
171 wZ4
2.38 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.96 |
| TSS: |
49 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
367 kcal |