Moving Time: 0:59:15
Distance: 27.96 km
Speed: 28.31 km/h
Ele Gain / Loss: 226.28 m / 178.99 m
Power: 180 wZ2 1.96 w/kg
Max Power: 302 w
Norm. Power: 195 wZ3
Intensity: 0.78
TSS: 60
Heart Rate: 140 bpm
Max HR: 157 bpm
Efficiency: 1.39 w/bpm
Cadence: 90 rpm
Max Cad: 98 rpm
Pedalling: 98.5% of the ride
Avg Torque: 19.6 Nm
Calories: 714 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution