| Moving Time: |
1:16:38 |
| Distance: |
17.36 km |
| Speed: |
13.59 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
207 wZ3
3 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.82 |
| TSS: |
86 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,062 kcal |
