| Moving Time: |
0:32:29 |
| Distance: |
19.24 km |
| Speed: |
35.53 km/h |
| Ele Gain / Loss: |
234.21 m / 189.77 m |
| Power: |
315 wZ4
4.2 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
317 wZ4
|
| Intensity: |
0.91 |
| TSS: |
44 |
| Heart Rate: |
139 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.28 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.9 Nm |
| Calories: |
685 kcal |