Moving Time: 0:49:22
Distance: 19.24 km
Speed: 23.38 km/h
Ele Gain / Loss: 234.23 m / 189.80 m
Power: 134 wZ2 1.91 w/kg
Max Power: 168 w
Norm. Power: 137 wZ3
Intensity: 0.76
TSS: 48
Cadence: 55 rpm
Max Cad: 66 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 443 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution