Moving Time: 0:54:38
Distance: 40.59 km
Speed: 44.58 km/h
Ele Gain / Loss: 7.85 m / 1740.42 m
Power: 121 wZ3 1.61 w/kg
Max Power: 345 w
Norm. Power: 132 wZ3
Intensity: 0.89
TSS: 71
Heart Rate: 133 bpm
Max HR: 153 bpm
Efficiency: 0.99 w/bpm
Cadence: 91 rpm
Max Cad: 132 rpm
Pedalling: 98.9% of the ride
Avg Torque: 14.0 Nm
Calories: 442 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution