Moving Time: 0:59:18
Distance: 12.75 km
Speed: 12.90 km/h
Ele Gain / Loss: 741.02 m / 99.06 m
Power: 167 wZ4 2.69 w/kg
Max Power: 244 w
Norm. Power: 172 wZ4
Intensity: 0.95
TSS: 88
Heart Rate: 157 bpm
Max HR: 170 bpm
Efficiency: 1.10 w/bpm
Cadence: 63 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 663 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution