Moving Time: 0:46:13
Distance: 19.24 km
Speed: 24.97 km/h
Ele Gain / Loss: 234.21 m / 189.77 m
Power: 156 wZ3 2.08 w/kg
Max Power: 255 w
Norm. Power: 161 wZ3
Intensity: 0.86
TSS: 56
Cadence: 71 rpm
Max Cad: 90 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.6 Nm
Calories: 482 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution