Moving Time: 0:26:57
Distance: 14.85 km
Speed: 33.07 km/h
Ele Gain / Loss: 83.14 m / 81.84 m
Power: 243 wZ4 2.35 w/kg
Max Power: 505 w
Norm. Power: 255 wZ5
Intensity: 1.07
TSS: 52
Heart Rate: 157 bpm
Max HR: 172 bpm
Efficiency: 1.62 w/bpm
Cadence: 88 rpm
Max Cad: 200 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 438 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution