| Moving Time: |
1:42:07 |
| Distance: |
38.63 km |
| Speed: |
22.70 km/h |
| Ele Gain / Loss: |
1193.67 m / 241.09 m |
| Power: |
230 wZ4
3.24 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.94 |
| TSS: |
151 |
| Heart Rate: |
157 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
71 rpm |
| Max Cad: |
240 rpm |
| Pedalling: |
5.1% of the ride |
| Avg Torque: |
109.4 Nm |
| Calories: |
1,573 kcal |
