| Moving Time: |
1:34:04 |
| Distance: |
23.19 km |
| Speed: |
14.79 km/h |
| Ele Gain / Loss: |
1575.03 m / 0.00 m |
| Power: |
218 wZ3
3.57 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.79 |
| TSS: |
99 |
| Heart Rate: |
163 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
52 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
43.2 Nm |
| Calories: |
1,373 kcal |