Moving Time: 0:39:52
Distance: 19.24 km
Speed: 28.95 km/h
Ele Gain / Loss: 234.22 m / 189.80 m
Power: 202 wZ3 2.69 w/kg
Max Power: 428 w
Norm. Power: 208 wZ4
Intensity: 0.90
TSS: 54
Cadence: 83 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.3 Nm
Calories: 539 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution