| Moving Time: |
0:40:57 |
| Distance: |
19.24 km |
| Speed: |
28.18 km/h |
| Ele Gain / Loss: |
234.22 m / 189.77 m |
| Power: |
192 wZ4
2.67 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.97 |
| TSS: |
64 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
526 kcal |
