| Moving Time: |
1:23:51 |
| Distance: |
23.07 km |
| Speed: |
16.50 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.80 m |
| Power: |
271 wZ4
3.39 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
276 wZ4
|
| Intensity: |
0.92 |
| TSS: |
119 |
| Heart Rate: |
162 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,522 kcal |
