Moving Time: 0:35:12
Distance: 15.40 km
Speed: 26.25 km/h
Ele Gain / Loss: 313.84 m / 325.48 m
Power: 180 wZ3 2.94 w/kg
Max Power: 395 w
Norm. Power: 187 wZ3
Intensity: 0.83
TSS: 40
Heart Rate: 145 bpm
Max HR: 157 bpm
Efficiency: 1.29 w/bpm
Calories: 424 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution