Moving Time: 0:56:06
Distance: 19.24 km
Speed: 20.57 km/h
Ele Gain / Loss: 234.24 m / 189.81 m
Power: 93 wZ4 1.66 w/kg
Max Power: 150 w
Norm. Power: 97 wZ4
Intensity: 0.99
TSS: 92
Cadence: 71 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.0 Nm
Calories: 349 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution