| Moving Time: |
0:44:06 |
| Distance: |
12.30 km |
| Speed: |
16.73 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
180 wZ3
1.35 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.84 |
| TSS: |
52 |
| Heart Rate: |
129 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
67 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
531 kcal |
