| Moving Time: |
1:02:52 |
| Distance: |
20.10 km |
| Speed: |
19.18 km/h |
| Ele Gain / Loss: |
941.03 m / 0.00 m |
| Power: |
253 wZ3
3.53 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.89 |
| TSS: |
82 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,065 kcal |
