Moving Time: 0:50:04
Distance: 22.01 km
Speed: 26.38 km/h
Ele Gain / Loss: 173.67 m / 171.86 m
Power: 141 wZ4 1.81 w/kg
Max Power: 342 w
Norm. Power: 156 wZ5
Intensity: 1.11
TSS: 102
Cadence: 77 rpm
Max Cad: 129 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.0 Nm
Calories: 472 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution