| Moving Time: |
1:10:18 |
| Distance: |
25.75 km |
| Speed: |
21.98 km/h |
| Ele Gain / Loss: |
1195.44 m / 236.13 m |
| Power: |
293 wZ3
4.01 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
296 wZ3
|
| Intensity: |
0.86 |
| TSS: |
87 |
| Heart Rate: |
164 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,379 kcal |
