Moving Time: 0:53:08
Distance: 19.24 km
Speed: 21.72 km/h
Ele Gain / Loss: 234.23 m / 189.80 m
Power: 123 wZ2 1.64 w/kg
Max Power: 180 w
Norm. Power: 125 wZ2
Intensity: 0.62
TSS: 34
Cadence: 73 rpm
Max Cad: 79 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.3 Nm
Calories: 437 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution